Recording Guidelines

Follow these best practices to capture high-quality videos for accurate biomechanical analysis.

📋 Quick Setup Checklist

  • Tripod or stable surface ready
  • Camera positioned at hip level
  • Full body visible in frame
  • Good lighting and plain background
  • 240fps or 120fps selected
  • Only one person in frame

Recommended Camera Position

📹
Hip Level
→ 3-5m →
🧍
Full body in frame

📹 Camera Setup

  • Use a tripod or stable surface to keep the camera still
  • Position camera at hip level
  • Frame the entire person from head to feet
  • Start recording 1-2 seconds before movement begins
  • Keep recording until movement is complete

💡 Lighting & Background

  • Good lighting conditions recommended
  • Use plain background with good contrast to subject

👤 Subject Preparation

⚠️

IMPORTANT: Only one person in frame - the app analyzes single subjects only

⚙️ Recording Settings

  • Frame rate: 240fps or 120fps for best results
  • Resolution: 1080p recommended

⚠️ Common Mistakes to Avoid

  • Poor lighting (reduces landmark detection confidence)
  • Cluttered background (confuses pose detection)
  • Multiple people in frame (app supports single person only)
  • Camera too close or too far (person cut off or too small)
  • Starting/stopping recording too early (missing critical phases)
  • Handheld recording (camera shake affects accuracy)